May 8, 2017
Mavis Ureke

Managing the Emotions Driving your Workplace

Do you ever feel emotionally overwhelmed, and wish you did not have emotions or others could get a hold of themselves and be rational about issues or stuff? Emotions drive our behaviour and consequently our performance hence managing emotions is the key to having and amazing workplace and living a successful life. Four out of

January 24, 2017
Mavis Ureke

Employee Wellness-OPTIMISING ENERGY in the Workplace

I had the opportunity to train Employee Wellness and this blog post is a reflection of that training.Whether we are at work or at home pursuing our own endeavours , we need energy to get things done, to meet targets and make high performance possible. We need energy to perform to our maximum potential, so

January 11, 2017
Mavis Ureke

Breaking the fear barrier

Fear is an emotion that we all experience and perhaps respond to  differently. In most cases though fear has destroyed companies, crushed people and broke their spirits. When fear is not managed well, it can cost you your dreams, your relationships, production and performance. Fear can kill enthusiasm and energy, destroying success. However when you

January 4, 2017
Mavis Ureke

Anchoring your Goals with Emotional Connection

So you may have heard this phrase, ‘‘If you can feel it, you can do it”. Emotions drive action or inaction, hence to get things done ¬†there must be emotional anchoring. The beginning of the year is filled with strategic plans, resolutions and goals for organisations, teams and individuals. It is easy to think when

January 2, 2017
Mavis Ureke

Anchoring your Goals with Emotional Connection