January 11, 2017
Mavis Ureke

Breaking the fear barrier

Fear is an emotion that we all experience and perhaps respond to  differently. In most cases though fear has destroyed companies, crushed people and broke their spirits. When fear is not managed well, it can cost you your dreams, your relationships, production and performance. Fear can kill enthusiasm and energy, destroying success. However when you

January 4, 2017
Mavis Ureke

Anchoring your Goals with Emotional Connection

So you may have heard this phrase, ‘‘If you can feel it, you can do it”. Emotions drive action or inaction, hence to get things done  there must be emotional anchoring. The beginning of the year is filled with strategic plans, resolutions and goals for organisations, teams and individuals. It is easy to think when

January 2, 2017
Mavis Ureke

Anchoring your Goals with Emotional Connection

December 31, 2016
Mavis Ureke

Setting Emotional Goals

The beginning of the year is usually filled with goal setting, whether individual, family, business or team goals. Often though we forget to set the energy goals, as we need energy to achieve these goals. E-motion is energy in motion. Emotions are the drivers or action or inaction. Positive emotions drive  positive actions that enable

December 22, 2016
Mavis Ureke

Recovering From Loss

Loss is when something or someone goes missing from your life. Loss is unavoidable, we may lose loved ones through death or divorce. lose jobs or money.  We all go through loss at one point or the other in our lives and while mourning like loss is also unavoidable, loss must no lead to prolonged