Month: December 2016

Setting Emotional Goals

The beginning of the year is usually filled with goal setting, whether individual, family, business or team goals. Often though we forget to set the energy goals, as we need energy to achieve these goals. E-motion is energy in motion. Emotions are the drivers or action or inaction. Positive emotions drive ¬†positive actions that enable Read More …

Recovering From Loss

Loss is when something or someone goes missing from your life. Loss is unavoidable, we may lose loved ones through death or divorce. lose jobs or money. ¬†We all go through loss at one point or the other in our lives and while mourning like loss is also unavoidable, loss must no lead to prolonged Read More …